We are all aware of the amazing benefits of eating banana. Aside from the most-available supply of potassium and magnesium, it also has sufficient level of carbohydrates and minerals. Aside from the fruit, its peel was also proven to carry out amazing wonders. Boiling it and drinking its extract could in fact cure lots of diseases like cardiovascular diseases, reduce risks for cataracts and prevent wrinkles ! But did you know that its flower has numerous benefits you’re not aware of? In the Philippines, its flower is much more popularly called as “puso” or heart in English. It is because of its shape that closely resembles as that of heart.
This banana flower is actually loaded with different minerals such as fiber, protein, potassium, calcium, copper, phosphorus, iron, magnesium and Vitamin E. It‘s popularly added to many main Filipino viands but can actually be eaten raw or made into your tea.
Here are some of their benefits :
-Regulates menstrual cycle.
-Best Food for lactating mothers and diabetes patients
-Cures Anemia
-Provides Effective Function of Kidneys
-Relieves Constipation
-Cures Ulcer
-Reduces High Blood PRessure
-Strengthens Uterus
Did You Know That Eating Banana Flower Has These Amazing Health Benefits? READ HERE !
Source :www.phbuzzer.com
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