A guideline which was a issued by ESC Association just recently revealed that 140 (systolic ) over 90 (diastolic ) is that the new normal.
However, this does not apply to people that has diabetes. Their limit is 130 over 80.
Before, 139 / 89 is considered as an indication of having high blood. If somebody has this case, special medication ought to be done in order to decrease the blood pressure and avoid the risk of having cardiovascular disease.
As further studies were done, changes were made to accommodate the results. Therefore, you can now continue to your day without worrying too much when your blood pressure increases a little beyond 120 / 80.
Source :www.phbuzzer.com
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