"If You Know Someone Who Bites Their Nails" Warn Them To Stop Now Before Its Too Late! This Is The Reason Why !!!

Do you bite your fingernails to distract you against boredom? Stop it right there !

People always overlook the role of fingernails on your body but it has a huge responsibility. They protect fingertips and it serves as a tool to get tiny stuff like loose threads and become a scratchier to itches.

By biting them, people are breaking the skin of fingers and it also may bring germs towards the openings with your skin.

Still not convinced? Here are five reasons on why biting fingernails could be dangerous for you.

1. Disease-Causing Bacteria
When you bite your nails, bacteria coming from the mouth could easily transfer to the rest of your body and it also can result in various infections. More inclined, ones fingernails may actually be twice as dirty when your fingers making them the prime point of infectious organisms.

2. Nail Infections
Beware nail biters ! You’re more prone to paronychia, a skin infection that occurs around your nails. Whenever you chew your nails, other microorganisms like bacteria and yeast can enter through tiny tears or abrasions that can lead to swelling, redness, and pus around your nail. This condition can lead to be drained surgically.

3. Warts Due to HPV Infections
Warts in your fingers caused by human papillomavirus or HPV are common on chronic nail biters. If condition gets worse, these warts can easily spread towards the mouth and lips.

4. Dental Problems
It can be a problem to dentists too ! Biting your nail can interfere with proper dental occlusion when your teeth may shift from proper position. It may result within your teeth to misshapen, wear down prematurely, and weaken if you continue biting your nails.

5. Impaired Quality of Life
A 2016 study shows that people who bite their nails on a daily basis have lesser quality of life than those who don‘t. Attempting to resist nail biting and suffering due to nail biting or nail-eating behavior during tension also can negatively influenced quality of life.

Meanwhile, here are some tips to prevent biting your nails :
- Keep a journal to recognize your nail-biting triggers, for example boredom or tension
- Wrap your fingertips with Band-Aids
- Keep your nails trimmed short or manicured
- Keep your hands busy along with activities, such as knitting and writing
- Put an unpleasant tasting substance in your fingertips like vinegar, hot sauce, or commercially available bitter-tasting options

source: www.trendingnewsportal.net