However, few facts are known about monggo seeds and its health benefits. Aside from a good source of nutrients and vitamins, monggo seeds will also be excellent in lowering inflammation and preventing chronic disease as clinical researches continuous to claim that plant-derived foods have numerous health benefits.
During the ancient times, monggo seeds or “mung seeds” are referred to as “one of the most cherished foods” due to its medicinal properties and it is ability to enhance human’s health conditions. Here are the list of the things you may not know about mung beans.
1. ) They are excellent supply of carbohydrates and protein as they contain an excess of 45% of carbohydrates and 21% of protein.
2. ) Mung beans contain excellent level of Vitamin A and Vitamin B but lacks Vitamin C. However, this lack can be supplemented from the sprouts of mung beans as they are excellent supply of Vitamin C.
3. ) The decoration produced by the beans is excellent in relieving soreness and inflammation.
4. ) The roots from the beans are good in treating aching of the bone.
5. ) The seeds have various uses in India which includes treatment of paralysis, rheumatism and problems using the nervous system.
6. ) Monggo seeds are great in treating fever and cough and generally helps in the aid of liver problems.
7. ) Monggo’s poultice is useful in checking milk secretion and in reducing the swelling of mammary glands.
8. ) Rubbing powdered monggo beans help inside the treatment of tumors.
9. ) Monggo seeds also help inside the treatment of anorexia and that is an eating disorder.
10. ) Monggo seeds also assist in regulating urine.
11. ) The plant also helps in preventing scurvy which is really a result of vitamin C deficiency.
These are just a couple of the reasons why monggo should always be available in the homes of each Filipino.
Source : http://trendingbuzzer.com
No comments