According to the Centers for Disease Control and Prevention (CDC ), most premenopausal women have them at a number of times in their lives, while up to 14. 8 percent of girls have them after menopause.
Most ovarian cysts are considered functional, meaning they occur normally during the menstrual cycle and aren‘t part of a disease process.
They are usually benign and appear with no apparent reason. Pathological cysts, however, can either be benign or cancerous.
Often people aren‘t aware of ovarian cysts as they typically don‘t cause any problems. However, in some cases they can cause symptoms like abdominal bloating, pain during bowel movements, menstrual irregularities, pelvic pain before or during the menstrual cycle, pain during sex, pain inside the lower back or thighs, pressure inside the rectum or bladder, nausea, and vomiting. Certain types of ovarian cysts also can cause decreased fertility.
In many cases, ovarian cysts disappear by themselves within a couple of months. However, if they cause discomfort, there are many natural remedies that can help relieve symptoms and shrink the size from the cysts.
Here are the highest 10 home remedies for ovarian cysts. Also, do talk to your doctor for proper diagnosis and treatment.
1. HEAT
Heat is said to become quite effective in reducing muscle cramps or pain inside the abdomen because of ovarian cysts.
Put a heating pad or hot water bottle in your abdomen and lower pelvic area.
Try this for at least 15 minutes.
Follow this remedy everytime you experience pain inside the abdomen for quick relief.
2. CASTOR OIL PACK
Castor oil packs are an age-old remedy for ovarian cysts. Castor oil clears one‘s body of excess tissues and toxins. Additionally stimulates the lymphatic and circulatory systems, which helps reduce and dissolve ovarian cysts.
Fold a big flannel cloth to make it two or three layers thick. Make sure the folded cloth is large enough to cover the whole house abdomen.
Drizzle about two tablespoons of castor oil upon the cloth. Fold the cloth in two to saturate after which unfold it.
Lay down by having an old towel under you and put the flannel cloth in your abdomen.
Cover the castor oil cloth with plastic and then with an old towel.
Place a hot water bottle during the towel after which cover yourself inside a warm blanket.
Leave the castor oil pack on for at least half-hour and then remove it.
Repeat the process about three times every week for three months.
To remove oil coming from the skin after by using the castor oil pack, you are able to wash the treated area having a solution of three tablespoons of baking soda mixed in one quart (four cups ) of water.
Note : Don‘t use castor oil packs during menstruation. If you are attempting to conceive then don‘t use this remedy after ovulation.
3. EPSOM SALT BATH
An Epsom salt bath also will greatly help reduce pain and other symptoms related to ovarian cysts. The high magnesium sulfate content in Epsom salt works like a muscle relaxant that in turn eases pain.
Add one cup of Epsom salt within your bath tub filled with warm water.
Add five to 10 drops of essential oils like lavender, rose or jasmine.
Stir for a couple of minutes so the salt dissolves.
Soak your lower body in this water for 20 to half-hour.
Follow this remedy once daily.
4. CHAMOMILE TEA
Herbal tea like chamomile tea is likewise considered a very good remedy for treating ovarian cysts and the associated pain and discomfort. The gentle sedative effect of chamomile tea will reduce pain and help you to relax. Also, the warm nature of the tea also will help regulate irregular periods by stimulating blood flow in the pelvic area and uterus.
Mix two teaspoons of dried chamomile inside a cup of hot water.
Cover and steep for five minutes.
Strain, add one teaspoon of honey and drink the tea.
You are able to drink two to three cups of chamomile tea daily until you get rid of the problem.
5. APPLE CIDER VINEGAR
Apple cider vinegar may help shrink and dissolve ovarian cysts caused by potassium deficiency. It‘s high in potassium and recommended by most health experts.
Add one tablespoon of apple cider vinegar to some glass of warm water.
Mix in one tablespoon of black strap molasses.
Drink one or two glasses of the solution daily.
Follow this remedy till the cysts disappear completely.
This remedy also will help with the symptoms of excessive menstrual bleeding as well as bloating and cramping throughout periods.
6. BEETROOT
Beetroot contains a compound known as betacyanin that boosts the liver’s ability to clear toxins out of your system. Plus, the alkaline nature of beetroot helps balance the acidity with your body. This consequently reduces the severity of many symptoms of ovarian cysts.
Mix one-half cup of freshly extracted beetroot juice with one tablespoon each of aloe vera gel and blackstrap molasses.
Drink this once daily before eating your breakfast.
Follow this remedy daily until your symptoms have reduced.
source: http://improveyourhealthrightnow.com/best-recipes-cleaning-ovaries-cysts
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