BE YOUR OWN DENTIST! HERE ARE TRICKS TO REMOVE TARTAR BUILDUP AT HOME

Tartar is a form of hardened dental plaque upon the teeth which can lead to periodontitis if left untreated. The usual treatment for the problem includes a visit to your dentist, but you should know that there‘s a simple method to remove tartar safely at home.

Here’s what you need to the procedure :

Toothbrush
A cup
Dental pick
Antiseptic mouth wash
Baking soda
Salt
Water
Hydrogen peroxide
Instructions

Mix a tablespoon of baking soda with a split teaspoon of salt inside a bowl, then dip a wet toothbrush in the mixture and rub it in your teeth. Continue with the method for 5 minutes. Next, fill a cup with hydrogen peroxide and mix it with a split cup of warm water then rinse your mouth with the answer and spit it in the end. Rinse with a split cup of cold water afterwards.

Now, rub the yellow tartar in your teeth carefully having a dental pick, then rinse your mouth with an antiseptic mouth wash. Repeat the procedure every few days for best results.

Follow these tips if you want to have a beautiful smile.

Strawberries and tomatoes

Both strawberries and tomatoes are rich in essential nutrients for example vitamin C which is great for the oral health. Rub the fruits in your teeth and let them work for 5 minutes and they‘ll make the tartar easier to remove. In the end, rinse your mouth with baking soda. The procedure may also be done with other vitamin C-rich foods such as lemon, bell peppers, berries, lime, oranges and papaya.

Cheese

Consuming some Swiss cheese right before meals will neutralize the acids that cause plaque buildup in your teeth.

In order to protect your teeth from tartar, it‘s also wise to brush and floss regularly. Consume spicy food in order to boost saliva production, which cleans the mouth naturally, and rub some orange peel in your teeth right before going to bed to eliminate bacteria in the oral cavity.

via: improveyourhealthrightnow.com