How will you brush your teeth?
This was a question often ask if we are still young.
However, as adults We‘re always upon the rush as well as when it come on brushing our teeth, we cause it to be fast.
This type of brushing is bad for our teeth and gums.
It‘s always recommended that we brush our teeth a minimum of twice daily so we should also use dental floss to remove those residues stuck inside it.
A man named Chris Valenti needed to pay $1700 dollars to possess eight gum grafts and surgery due to this toothbrush habit.
Brushing too hard could be damaging not simply in your toothbrush but to your teeth also. You can also experience gum recession due to this.
What can you do to avoid this bad habit?
Try to ease the pressure you set in your teeth and check out employing a toothbrush by having an angled handle.
This issue is known as as toothbrush abrasion. Brushing an excessive amount can damage your teeth and gums which causes your teeth and gums to become sensitive.
Thus, if you feel you’re taking good care of your teeth by doing this, you‘re wrong !
Based on studies, about 10 to twenty percent of people brush too much because they think too much of their oral care and they use toothbrush with hard or medium bristles.
If you cannot control brushing too fast, at least, use a toothbrush with soft bristles.
Medium or hard bristles can damage your gums and cause the root portion of your respective teeth to don.
Don’t brush aggressively but brush thoroughly as removing plaque doesn‘t need speed.
How is proper brushing? First, use soft-bristled toothbrushes and hold it with a 45-degree angle towards your gum line. Don‘t slide your brush back and forth but make it briefly strokes.
Use scrubbing motions and apply light pressure when brushing your gums.
Now, we will brush our teeth carefully ! All of us want to have longer life for our teeth after all.
source: www.sizzlingfeed.com
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